discipline
The Strength of Silence
Silence isn’t withdrawal—it’s oxygen. In solitude we sharpen clarity, become more present, and protect the strength that constant noise erodes
Friction is the Enemy
DayLog 001: Friction kills most creative work. Not time. Not talent. Just resistance. Motion before spark.
Going Analog by Being Quiet
Most people scroll to escape. I started writing again to return.
This post is about choosing quiet over noise—and what I’ve been rediscovering by going analog.
The 80% Identity
I don’t aim for perfection. I aim for 80%.And I hold that 80% with a level of discipline most people don’t understand. My fault—if you can call it that—is that I believe in mastering most skills at about 80%, much like Patagonia’s founder, Yvon Chouinard. I’ve never read his book, but I’ve always respected the … Read more
BUSY IS A LIE
No tombstone ever read: “Here lies a man who would have done something great, but he was too busy and went along to get along.” I was raised in a household where “I don’t have time” wasn’t allowed. The only acceptable phrase was: “I don’t want to make time.” And that’s the truth no one … Read more
The Conversation You Haven’t Earned Yet
”If you haven’t been through it, you haven’t paid the admission ticket, so you don’t get a seat at the table.” — “Mark” (XA) Mark (not his real name) sat across from a man who spoke with confidence—too much confidence. The man claimed expertise in a subject he barely understood, speaking in broad strokes and … Read more
More Than a Marathon: A Promise to My Son
My legs screamed in protest as I stepped out of the finish area, each step a reminder of the brutal toll the marathon had taken. The five blocks to my car stretched before me like an impossible journey. Just standing took effort. Every movement reminded me of the damage—the lingering injury in my left leg, … Read more